“Don’t forget about yourself.” – Interview with Mark Pavlika, Founder of The Mindful HR Director

“One of the key reasons why people go into HR is because they want to help others, but that can come at a personal cost. Don’t forget about yourself. Make sure you’re compassionate towards and taking time for yourself first, because you can’t energise others if you yourself are running on empty.” – Mark Pavlika, Founder of The Mindful HR Director and The Mindfulness Coach Ltd, speaks to us about developing a career in HR Leadership.

 

As part of our commitment to supporting candidates to develop fulfilling careers, we’ve invited some HR Leaders to share the secrets of their success.

This week, we had a great conversation with Mark Pavlika at The Mindful HR Director and The Mindfulness Coach Ltd, who started his career in Finance as a Data Input Clerk, Purchase Ledger Manager, and Accounts Manager for National Leisure Catering. This was later followed by roles as Management Accountant, Company Accountant, and Financial Controller at Claydon Heeley Jones Mason. In 2002, Mark made his first foray into HR Leadership as HR and Finance Director at Alcone Marketing Group. In 2006, Mark became Group Head of Human Resources at Lebara, and later set up his own HR & talent management agency called Morph Talent. At that time Mark also began serving as a Committee Member for the CIPD in July 2007.

In April 2009, Mark founded the Likeminded Folk network, which he presided over until March 2015. In this time, he would take on several additional responsibilities, including ascending the ranks to Chairman of the North London branch of the CIPD.

In September 2015, Mark became Head of Finance at the Institute of Promotional Marketing (IPM). Alongside this, he served as a CIPD Council Representative and HR Director at ODIN—a role which he would continue even after transitioning from IPM to his role as Senior HR Consultant at BVM Partners LLP. 

Mark continues to carry out a number of other roles alongside his responsibilities at The Mindful HR Director and The Mindfulness Coach Ltd. This includes his roles as People Director for ENERGY LONDON, WeAreFearless, and the Vision Nine entertainment Group.

Can you tell us how you got into HR and why?

I had a difficult upbringing, so when I first started out on my own, I hadn’t been to university or gained any qualifications. I eventually managed to get a job with National Leisure Catering as a Data Input Clerk. I really liked both the job and the company, so when I was offered the Purchase Ledger job managing invoices, I took it. I loved working in the department so much that I decided to qualify, and did a Foundation course with the Association of Accounting Technicians at Westminster University. From there, I started to ascend the ranks within the Finance sector. 

As I did, I found that I was seen as someone who people could talk to without feeling judged, a good friend, and a good colleague, so working in Human Resources felt like a natural progression when the opportunity to do so came up. I had started taking on more responsibility within my role at Claydon Heeley Jones Mason beforehand, so I was already dealing with the contractual and sickness side of things prior to that opportunity.

I joined Alcone Marketing shortly afterwards. I asked if I could do 100% HR leadership, but ended up straddling both HR and Finance. As time went on, I decided to leave the Marketing sector—it was struggling in the wake of 9/11, and I was under too much pressure. I ended up making myself redundant at Alcone, took six months out to focus on myself and mental health, and eventually took on my first exclusively-HR role at Lebara. 

Finance has always been the foundation that my work in HR is built on, and it’s given me some really good insight around running a business, but I was confident I wanted to become an HR Director. I wanted to work with people, but still be able to balance that with my ability to run a company. 

After almost a year and a half at Lebara, I decided to go into freelance consultancy and help businesses develop their cultures and HR practices. The best way to do that turned out to be to go back into the Marketing and Advertising industry. To a certain degree, those who want to be at the cutting edge of a creative company culture will always find Marketing and Advertising a great industry to work in, as some employees naturally aren’t going to conform to wearing a suit or working a standard 9-5 pattern. That was the kind of environment I thrived in, so it was easy for me to return to. 

As it happened, I also had a brief foray back into Finance after one of my clients expressed that they needed the support of a Finance Director, although that’s a very small part of what I do for them now. Even though I’ve coached their Associate Finance Director for many years now, I’m still very much an HR Director.

A few years into my freelancing venture, I decided to establish The Mindful HR Director—or Lucid Cultures, as it was initially known. I had done quite a bit of work for Vision Nine in particular that went beyond implementing systems and processes and more into monitoring and managing the mental health of the teams working at their Boardmasters and NASS festivals, and I’ve struggled with my own mental health since I was young, so I’ve always been passionate about it. 

As the gay child of Jehovah’s Witnesses, I went through a lot of denial and lived a double life until I was 21, at which point my parents found out and kicked me out. I had developed serious issues with my identity over the years and was left homeless, jobless, and without an education, which I used drugs to cope with at first. I was also very prone to anger and anxiety bursts caused by what had happened at one stage, but discovering yoga and meditation about ten years ago changed my life. It allowed me to find myself, accept myself, and repair the damage done by the rejection from my family.

I wanted to offer that to others—to give businesses an opportunity to bring acceptance and healing into their cultures—so I qualified as a mindfulness teacher, and now offer mindful life, career, and executive coaching as well as HR Director support and culture management. The Mindful HR Director as a company is directly linked to my purpose, which is to help people, but do it mindfully. I demonstrate to businesses that it’s possible to make difficult operational decisions like issuing redundancies in a mindful way, and that we don’t need to rely on fear or a false front of aggression to lead.

Can you tell me about the key themes and challenges that you’re seeing across the HR sector?

 

A lot of HR professionals are very people-led and have no real understanding of what business is, and that can become quite frustrating. Companies need HR professionals who can be a conduit between the employees and the company itself and ensure both have a fair crack at success. If a company has great values, they have to live up to them and be accountable to them, but the employees also need to uphold them and make use of the culture without taking the company for a ride. It’s our job in HR to manage that on both sides. 

HR is key in ensuring that people perform better. If you’re only performing because you’re fearful of the consequences if you don’t, you’re more likely to work at the minimum standard. If you perform because you feel valued and empowered, however, you give ten times more.

I think we are unfortunately still going to have a massive issue with discrimination and inclusion for some time yet, although we have had breakthrough moments over the last five years. Many people see others as being alien because they are different—whether that’s because they’re black, gay, transgender, or whatever—and we as HR professionals need to create a culture of understanding where we can all respect and appreciate our differences. Being inclusive doesn’t just mean recruiting a diverse board or putting copy on your website about equal opportunities. Whether in your policies or your language, you need to be accepting in everything you do.

I think we also have very pressing challenges around mental health. Mental health issues are affecting or will affect a lot of people in many different ways, both personally and in their wider circles. Due to COVID, workloads are becoming very difficult to manage, and we’re seeing a lot of work-related anxiety—whether that’s in the return to work, due to redundancies, or because certain aspects of people’s jobs aren’t there anymore—as well as more generalised anxiety. People are overwhelmed by the stress and negativity in the world around them.

Our challenge is in allowing people to let go of trying to deal with these issues on their own because they don’t want to disclose that they’ve got a mental health issue for fear of being penalised or stigmatised. We need to find a way to reach those people and empower them to be honest in the workplace without worrying that they’ll be judged for having a mental illness. We’ve never experienced anything like what’s happening in our society today, and it’s testing the resilience of even the most positive people out there. We have to be mindful of that.

What career advice would you offer to someone either working towards a career like yours, or someone just getting started in their HR career?

For me, the most important thing that you can do—whether you’re starting out or stepping up—is to understand business. Developing people and running training courses is great, but if you aren’t able to give the people you develop a sense of why that development is important to the business as well as them personally, it’s pointless and will never get you noticed.

As an HR professional, you need to be the link between the workforce and the company. You need to understand how your company runs, what keeps your CEO up at night, and how you can implement processes to make changes to the whole business. You also need to understand what makes your people happy at work, then educate MDs, CEOs, and other senior leaders who may not be as attuned to those as you are in HR around them. Only when both these responsibilities are fulfilled are we able to be empathetic to both sides and bring a happy balance to the world of People.

One of the key reasons why people go into HR is because they want to help others, but that can come at a personal cost. Don’t forget about yourself. Make sure you’re compassionate towards and taking time for yourself first, because you can’t energise others if you yourself are running on empty.

Mark has been working as a senior HR leader within various organisations since 2002, and provides mindfulness-driven business consultancy, coaching, and HR support to businesses across a wide range of sectors.

If you are interested in having a confidential conversation about your career or would like support growing your team, please get in touch today.

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